myHeartyHeart.com >> Heart Disease Talk >> What Happens When You Quit….
What Happens When You Quit….
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Question:
Congratulations, Ann! Quitting is the #1 best thing you can do for your health! Stepper 5m1w – Hide quoted text — Show quoted text – I’ve set a date….as from Monday I CHOOSE NOT TO SMOKE!!!!!!! Ann
Response:
We all know the BAD things that happen when you smoke, but when you QUIT…… In 12 hours, your blood is free of carbon monoxide In 2 days, the nicotine and by-products are out of your system In about 3 months, your lungs regain their ability to clean themselves In 1 year, your risk of dying from heart disease has halved In about 10 years your risk of lung cancer has halved, and continues to decline over time I’ve set a date….as from Monday I CHOOSE NOT TO SMOKE!!!!!!! Ann
Response:
I’ve set a date….as from Monday I CHOOSE NOT TO SMOKE!!!!!!! Ann
Hurrah – and we’ll be waiting here for you with our usual mixture of warm US touchy feeliness and Brit fortitude, our whatcky off-beat humour and our penchant for double entendres and mild titillation.
Response:
Well done Ann. One of the hardest things is to set the date. I don’t know if you’re trying replacement therapy, cold turkey, books – but whatever – I send you my absolutely best wishes. Peter 1 day, 10 hours, 56 minutes, 45 seconds – Hide quoted text — Show quoted text – I’ve set a date….as from Monday I CHOOSE NOT TO SMOKE!!!!!!! Ann
Response:
Ann — Monday, huh? Well good luck. You can do this. You have just a few more days so psych yourself up for this quit. I would recommend reading and posting as much as you can. AS3 is a tremendous support group. Hang in there and Hang out here, Coleen Two months, one week, six days, 20 hours, 48 minutes and 1 second. 1497 cigarettes not smoked, saving $243.18. Life saved: 5 days, 4 hours, 45 minutes. – Hide quoted text — Show quoted text – We all know the BAD things that happen when you smoke, but when you QUIT…… In 12 hours, your blood is free of carbon monoxide In 2 days, the nicotine and by-products are out of your system In about 3 months, your lungs regain their ability to clean themselves In 1 year, your risk of dying from heart disease has halved In about 10 years your risk of lung cancer has halved, and continues to decline over time I’ve set a date….as from Monday I CHOOSE NOT TO SMOKE!!!!!!! Ann
Response:
Ann — Monday, huh? Well good luck. You can do this. You have just a few more days so psych yourself up for this quit. I would recommend reading and posting as much as you can. AS3 is a tremendous support group. Hang in there and Hang out here, Coleen Two months, one week, six days, 20 hours, 48 minutes and 1 second. 1497 cigarettes not smoked, saving $243.18. Life saved: 5 days, 4 hours, 45 minutes. – Hide quoted text — Show quoted text – We all know the BAD things that happen when you smoke, but when you QUIT…… In 12 hours, your blood is free of carbon monoxide In 2 days, the nicotine and by-products are out of your system In about 3 months, your lungs regain their ability to clean themselves In 1 year, your risk of dying from heart disease has halved In about 10 years your risk of lung cancer has halved, and continues to decline over time I’ve set a date….as from Monday I CHOOSE NOT TO SMOKE!!!!!!! Ann
Response:
Congratulations, Ann! Quitting is the #1 best thing you can do for your health! Stepper 5m1w – Hide quoted text — Show quoted text – I’ve set a date….as from Monday I CHOOSE NOT TO SMOKE!!!!!!! Ann
Response:
We all know the BAD things that happen when you smoke, but when you QUIT…… In 12 hours, your blood is free of carbon monoxide In 2 days, the nicotine and by-products are out of your system In about 3 months, your lungs regain their ability to clean themselves In 1 year, your risk of dying from heart disease has halved In about 10 years your risk of lung cancer has halved, and continues to decline over time I’ve set a date….as from Monday I CHOOSE NOT TO SMOKE!!!!!!! Ann
Response:
I’ve set a date….as from Monday I CHOOSE NOT TO SMOKE!!!!!!! Ann
Hurrah – and we’ll be waiting here for you with our usual mixture of warm US touchy feeliness and Brit fortitude, our whatcky off-beat humour and our penchant for double entendres and mild titillation.
Response:
Well done Ann. One of the hardest things is to set the date. I don’t know if you’re trying replacement therapy, cold turkey, books – but whatever – I send you my absolutely best wishes. Peter 1 day, 10 hours, 56 minutes, 45 seconds – Hide quoted text — Show quoted text – I’ve set a date….as from Monday I CHOOSE NOT TO SMOKE!!!!!!! Ann

